Missed workout yesterday, felt sick all day, stomach issue. Got some decent rest, felt better today. I did my Silverstrand Beach route: got caught a little more by the tide water, it felt great on my bare feet. Jogging in sand has been working my calves and achilles. Haven't had any issues with my knees (knock, knock) hopefully the sand jogging is working them into being stronger. My time today was 38:47. Getting motivated again has me feeling good.
A pessimist sees the difficulty in every opportunity; an optimist sees opportunity in every difficulty. -Winston Churchill
A pessimist sees the difficulty in every opportunity; an optimist sees opportunity in every difficulty. -Winston Churchill
No comments:
Post a Comment