Wednesday, February 1, 2012

Wednesday, Feburary 1, 2012

Jogged same two mile course again today, didn't feel too badly after missing most of two years of training...can it be that long already?  Was snowing lightly and around 17 degrees (yesterday as well), which is nice relief as January was COLD, we only averaged 2.7 degrees for the whole damn month.  Weird, simple two mile jog yesterday and I got nice and tired around 8:30/9:00 PM, which is good, as I haven't slept for beans in awhile.
The basics ala Garmin 305*************************
26:49 time
2.04 miles
167 heartrate avg.
14:10 lap one
12:40 lap two


Ah, women. They make the highs higher and the lows more frequent.

                                                                      --
Nietzsche

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